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Kickstarting Healthy Lifestyles personal trainer
Let's work out together!
Who We Are
A Trainer Who Gets Results
Living a Longer Healthier more Productive life via Exercise and Nutrition, is what we strive to accomplish at DFit1 Fitness.
Knowledgeable Training Expertise
My 20+ Years Experience in the Fitness Industry has been dedicated to providing Quality Training, Nutritional Info, and Motivational support, to assist my Clients in attaining their overall Wellness goals. A Safe and Organized approach is the only way to go about this process. In order to create your Ideal Healthy body, it must be designed from within First, so it can then Secondarily shine through on the outside. Resistance Training, Proper Nutrition Choices, Cardiovascular Activity, Stretching, and Rest, are all components you'll need in your Arsenal on this Journey.This leads to my Personal Statement or Credo which states that "Fitness is LIfe"! If you are serious about a Lifestyle change and ready to Feel and Look better, Contact me to schedule a FREE Consultation and Workout at my 1013 St Andrews Blvd location in West of the Ashley, next to Hokus Pokus Costumes and Architectural Antiques.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.